San Antonio, TX but I am available to meet with clients virtually across the state of Texas.

I do not offer in person sessions at this time; however, I will soon be offering in-person therapy sessions located in San Antonio, Texas.

• I primarily work with women who are highly motivated to create meaningful change in their lives.

• My clients often struggle with anxiety, perfectionism, and people-pleasing tendencies.

• I specialize in supporting women navigating major life transitions, such as career changes, relationships, or personal growth.

• Many of my clients are seeking to build confidence, set boundaries, and heal from past experiences.

• I work with women who may be overcoming the effects of trauma, using EMDR therapy and a compassionate, tailored approach to support their healing journey.

Online therapy offers you access to therapy in the comfort of your office, home or wherever you feel most comfortable meeting. You will receive a confidential HIPAA compliant link to your email prior to the start of your scheduled session where we will meet via video. All that is needed is a computer or mobile device, high-speed internet, and headphones for added privacy. This offers a convenient way to meet with your therapist without having to commute!

Note: For online therapy, clients do need to be located in the state of Texas at the time of your session.

Yes!

I am in-network with the following insurance providers:

• Aetna

• United Healthcare

• Blue Cross and Blue Shield of Texas

• Oscar Health

• Oxford

• Cigna

• Carelon

• Quest

Contact me to discuss your insurance benefits and payment options.

$130 per 50-minute session.

Reduced cost options based on availability.

During our intake appointment, I will discuss a little more about my approach to therapy and set expectations so that you do not feel left in the dark wondering what is next. We will review intake paperwork and answer any questions you have about the therapeutic process, then we will use the remainder of the session gathering history about you and setting goals for our work together. By the end of the first session, we will have a clearer understanding of what you want to work on and how we will proceed moving forward.

Length of therapy varies from client to client. After our intake appointment, we will identify what goals you want to work towards—that will guide the therapeutic process. Most clients I work with benefit from working together a minimum of 6 months, and some clients prefer to continue to work together on a long-term basis.

Please fill out my contact form to get the process started! Once we schedule your initial consultation call and we feel that working together will be a good fit, you will receive a unique link to my HIPAA compliant portal to complete required intake paperwork. From there, we will schedule your session appointment.

◦    Crisis intervention services

◦    Disability evaluations

◦    Workers compensation evaluations

◦    Court evaluations

◦    Emotional support animal letters

◦    Telehealth outside of Texas

◦    Separation, divorce, or child custody evaluation and mediation

◦ Medication management services

If you are paying for services out of pocket, you will be provided a Good Faith Estimate (GFE). The GFE shows the cost of services that are reasonably expected for your mental health needs. The estimate is based on information known at the time the estimate was created and does not include any unknown or unexpected costs that may arise during treatment. During the initial assessment, I will discuss recommendations regarding frequency of appointments and potential timeframe of care expected to make progress and achieve treatment goals. These recommendations can change depending on your individual circumstances, progress and needs. It is possible the corresponding fees for these recommendations will differ from the estimate provided in the initial GFE you receive.

Mental health providers are required to provide a GFE as part of the 'No Surprises Act' detailing estimated costs for care for those without insurance or who do not plan to use health insurance benefits for mental health services.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.